best keto recipes

Best Keto Recipes

Top 10 Keto Recipes to Fuel Your Low-Carb Lifestyle

The ketogenic (keto) diet is a low-carb, high-fat eating plan that has gained popularity for its potential health benefits. By drastically reducing carbohydrate intake and replacing it with fats, the body enters a state of ketosis where it burns fat for fuel instead of glucose. This metabolic shift can lead to weight loss, improved blood sugar...